What is Life Coaching?
Life Coaching is all about You – what you want, what you need, what you strive for and what slows you down. Working with a life coach helps you to take charge of and make positive changes in your life.
Life coaching leads to increased satisfaction and fulfilment in any or all areas of your life including; relationships, career, finances, achievement of personal goals, self confidence, self esteem, motivation, time management, work-life balance, stress management or anxiety management and personal growth and awareness.
It starts with your desire for change or perhaps to accomplish, experience or have something which you do not currently have. It helps you to clarify what you want, to set goals to achieve this and to meet challenges effectively along the way.
Working with a life coach facilitates increased performance, enjoyment, contentment and peace of mind. It leads you to the place you want to be. It focuses on expanding awareness, improving effectiveness and achieving results.
Life coaching is based on the principle that we all have the answers within us. It is therefore not advising, telling or influencing. It provides the direction and concentration for the your energies, helping you to find your own answers and to channel all your efforts towards the desired outcomes.
Life coaching is a partnership that takes place within a space of trust, safety, support and challenge. It is a catalyst for positive change and success.
I offer Life Coaching in Shankill, Dublin 18, South Dublin easily accessible from the M50, N11, Dublin or Wicklow.