With Online Therapy you can get all the benefits of professional support from the comfort of your own home. You can have a full therapy experience without ever having to leave your house. Online counselling or online psychotherapy sessions takes place over a secure video link. All you need is a PC, Laptop, Tablet or Phone. Phone therapy is also possible although video is preferable.
Online therapy gives you a way to attend therapy with me, when attending in person sessions would be difficult due to physical distance, time restraints, Covid-19 concerns or restrictions or simply because it is your preference.
My experience of working over video is that it is just as effective as in person work and with some people can be even more effective. You gain all the benefits of in person counselling or psychotherapy without the hassle of travelling to your therapist.
I offer online counselling, online psychotherapy and online EMDR therapy over video.
What is the difference between counselling and psychotherapy?
Counselling is usually focused on more immediate or crisis issues such as a relationship breakup, bereavement or work stress. It tends to be shorter term.
Psychotherapy looks at deeper more long-term issues or patterns which are affecting your present life and which often have roots in the past. Psychotherapy helps you to explore what has shaped you as a person and to free yourself from past conditioning and experiences which are not helpful to you now. It tends to be deeper work over a longer period.
Counselling and psychotherapy often overlap and are used interchangeably. I am trained as both a counsellor and a psychotherapist and will work with your in whatever way best suits your needs.
- BSc (Hons) Counselling & Psychotherapy – Middlesex University
- Diploma in Brennan Healing Science – Brennan Healing School of Healing
- Diploma in Business & Personal Coaching – Coach Institute of Ireland
- EMDR Training – EMDR Europe
- Certificate in Mindfuless based approaches and 3rd wave CBT interventions – The Mindfulness Clinic
Individuals €70 per session
Each session is an hour long. In the first session we will identify the areas you would like to work on and how I might support you in this. If we both feel we can work successfully together, we will then usually agree a time to meet weekly.
Book a Consultation
Erica offers private consultations in Shankill, Co Dublin and Online by Video.
If you cannot find a suitable appointment below, please contact me by email. There may be appointments coming available shortly that are not currently showing on the booking system. I also operate a waiting list.