Counselling and psychotherapy, in person or online, gives you a confidential, safe and non-judgemental space to explore your feelings, thoughts, behaviours and concerns.
COUNSELLING & PSYCHOTHERAPY
A confidential, safe and non-judgemental space to explore your feelings,
thoughts, behaviours and concerns
ENERGY HEALING
People seek energy healing for many reasons and the potential benefits include; deep relaxation, stress relief, enhanced emotional well-being, mood improvement, release of emotional pain.
LIFE COACHING
Life Coaching is all about You – what you want, what you need, what you strive for and what slows you down. Working with me, in person or online helps you to take charge of and make positive changes in your life.
ABOUT ME
I am a psychotherapist and counsellor (MIACP) who works with adults and adolescents. My primary training is integrative in nature which means it included a mix of psychotherapy and counselling theories and methods allowing me to work in a way that best suits each individuals needs.
Main Training
- BSc (Hons) Counselling & Psychotherapy – Middlesex University
- Diploma in Brennan Healing Science – Brennan Healing School of Healing
- Diploma in Business & Personal Coaching – Coach Institute of Ireland
- EMDR Training – EMDR Europe
- Certificate in Mindfuless based approaches and 3rd wave CBT interventions – The Mindfulness Clinic